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There are essentially three categories of paradoxes
Falsidical – Logic based on a falsehood
Veridical – Truthful
Antinomy – A contradiction, real or apparent, between two principles or conclusions, both of which seem equally justified
Willard Van Orman Quine (AKA W. V. O. Quine, or “Van”to his friends) (1908 – 2000) was an American philosopher and mathematical logician, widely considered one of the mostimportant philosophers of the second half of the 20thCentury.
Change Your Breath, Change Your Life | Lucas Rockwood | TEDxBarcelona
We do it as long as we live but mostly aren’t aware of it: breathing. In his talk Lucas breaks down the fundamentals of yoga breathing in a way that you can easily remember and apply to your practice. Lucas shows us how three breathing practices water, whiskey, or coffee – can be used as a tool and help us to overcome any situation.
With a formal yoga training background in Hot Yoga, Ashtanga Yoga, Gravity Yoga, and the Yoga Trapeze®, Lucas has studied with some of the most well-respected teachers on the planet. His most influential teachers (all of whom he studied with personally) include Sri K. Pattabhi Jois, Paul Dallaghan, Alex Medin, Gabriel Cousens MD, and SN Goenka.
Lucas founded Absolute Yoga Academy in 2006, one of the top 10 yoga teacher training schools in the world with 2,000 certified teachers (and counting) and courses in Thailand, Holland, the United Kingdom, and the Philippines.
In 2013, Lucas founded YOGABODY Fitness, a revolutionary new yoga studio business model that pays teachers a living wage and demystifies yoga by making the mind-body healing benefits of the practice accessible to everyone.
In search of nutritional products designed specifically for achy yoga students’ bodies, Lucas worked with senior nutritional formulator Paul Gaylon and founded YOGABODY Naturals in the back of his yoga studio a year later. The company has gone from strength to strength and is now a world-renowned nutrition, education, and publishing organization serving 81 countries.
A foodie at heart, Lucas was a vegan chef and owned and operated health food restaurants prior to diving deep into the yoga world. He is also a highly acclaimed writer, radio show host, TV personality, business consultant, weight loss expert, and health coach. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.
Change Your Breath, Change Your Life | Lucas Rockwood | TEDxBarcelona
Cognitive ease or fluency is the measure of how easy it is for our brains to process information. … The Cognitive ease principle reveals that when people have to switch to the second system of thinking, causing cognitive strain, they become more vigilant and suspicious.
Frequent repetition can be enough to convince people to believe things that are not true because familiarity generates a sense of cognitive ease. Called the mere-exposure effect, advertisers make use of it, but they aren’t the only ones. Information that is easy to understand also gives us a sense of cognitive ease.
Humans tend to avoid stressful and demanding cognitive strain, often making them vulnerable to many biases. This “laziness” and desire for cognitive ease often invites individuals to a world of irrationality where the decisions made can be detrimental.
