Triple Extension Movements involve three majors joints: hip, knee, and ankle. These three joints, when moved from the flexed to extended position, create the explosiveness needed to fire off the line of scrimmage.
Category: Sports
Sports include many games structured in threes. In baseball, there are three strikes and you are out, three outs to an inning, and a trinity of trinities (3X3), in other words, 9 innings. Do you know about "Tinker to Evers to Chance?" Pictured to the right is none other than Joe Dimaggio.
Horse racing
Racing trials of speed between two or more horses. It involves races among harnessed horses with different gaits (pacers and trotters), saddled thoroughbreds along a flat track, and saddled horses over an obstacle course (steeplechase). Horse races are recorded as early as 1500 B.C. in Egypt, but the organized sport dates from 12th-cent. England.
In the U.S. the institution of legalized pari-mutuel betting has made horse racing the leading spectator sport. In the U.S. the most important flat-racing events (all for three-year-olds) are the Kentucky Derby, Preakness, and Belmont Stakes, known as the Triple Crown.
Horse racing
Racing trials of speed between two or more horses. It involves races among harnessed horses with different gaits (pacers and trotters), saddled thoroughbreds along a flat track, and saddled horses over an obstacle course (steeplechase). Horse races are recorded as early as 1500 B.C. in Egypt, but the organized sport dates from 12th-cent. England.
In the U.S. the institution of legalized pari-mutuel betting has made horse racing the leading spectator sport. In the U.S. the most important flat-racing events (all for three-year-olds) are the Kentucky Derby, Preakness, and Belmont Stakes, known as the Triple Crown.






























