Category: Sports

In table tennis (ping pong), you volley for serve. This means that after the ball passes back and forth three times, whoever wins the volley serves first.

A match shall consist of the best of three games or the best of five games.

In cricket there are three wickets on each side of the pitch.

The Ironman Triathlon – Swim, Bike, Run.

The Olympics medals are three:

1st place – gold
2nd place – silver
3rd place – bronze

Ways of advancing a football in rugby and football: run, kick and pass

The term Thoroughbred describes a breed of horse whose ancestry traces back to three foundation sires — the Darley Arabian, the Godolphin Arabian and the Byerly Turk.

Arnold Schwarzenegger

Three keys to building mass without wasted effort: Mind-set, commitment, and outside factors.

By Arnold Schwarzenegger

1) Adding lean mass and growing isn’t just an idea, but rather a mind-set that you have to adopt and let nothing stop you from achieving. You must want this more than anything else and be willing to make sacrifices and you will have to – to realize your goals. Pursue your goals with a passion, realizing that while obstacles may slow your progress, ultimately nothing will stand in your way.

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